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minor health goal: can finally do 5 uninterrupted miles at a decent pace
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screenshot of a fitness activity app, showing a 5.09 mile run from user “nikku_neko_54”. chart at the bottom shows pace, ranging from 26’00” to 6’00”.
text copied from image:
nikku_neko_54
Jun 18 at 14:51
Amazfit GTR 2e
5.09 mi
48:19
Workout Time
09’28"
Avg pace
163
Avg heart rate
642
Calories
168
Avg cadence
06'10"
Best pace
text copied from image:
nikku_neko_54
Jun 18 at 14:51
Amazfit GTR 2e
5.09 mi
48:19
Workout Time
09’28"
Avg pace
163
Avg heart rate
642
Calories
168
Avg cadence
06'10"
Best pace
not to be a braggart about something so small, but feels good man. as someone who grew up extra tubby and was never in shape enough to even run one mile, it’s nice to hit even a moderate goalpost.
screenshot from amazfit’s zepp health app (currently using the GTR2e)
screenshot from amazfit’s zepp health app (currently using the GTR2e)
snarkout
Hell yeah.
That's great work. Way to go!
Starting up is the hardest part, way to go!
The Fantastic Four: First Steps (2025)
How I Roll
Merguez sausages, Spanish rice and harissa
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A plate stacked with Spanish rice, sausages, with a fork sticking out the side.
Garbage photo but pretty tasty. I had Merguez sausages once years and years ago and often lust after them. Marks and Spencers now stock them.
First time I made Spanish rice also. Jessica usually makes it and is pretty boss at it, mine was so so.
First time I made Spanish rice also. Jessica usually makes it and is pretty boss at it, mine was so so.
Did you let out a little squee when you saw them at M&S?
wise words
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finally, the wisdom i needed #blest #horsetime
Eat! Horsetime.
Half horsefishalligator half man
Meanwhile in Moscow... a light seasoning
Team assemble!
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Page from a book, showing pictures of 6 tobacco pipes. Title reads "Classic Pipe Squad"
Ceci n'est pas une squad
i still have my pipe squad:
https://mltshp.com/p/1MT54
https://mltshp.com/p/1MT54
I do pipe squats down at the gym
Tree Of Life
my daughter has an aesthetic
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My daughter, pictured, got her car wrapped and I drive her to pick it up today. She painted the rims. She has "PA5TEL" custom plates that will be here soon.
It is a 2017 Toyota Camry if you are curious.
It is a 2017 Toyota Camry if you are curious.
Cool!
How much did the wrap cost?
How much did the wrap cost?
@ardgedee somewhere around $5,200, all in.
Fantastic
proposed emoji
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Timely, and worth reconsidering: https://www.carrozo.com/guilloti...
Good idea, bad proposal writing. I'd bet it would have passed at least the first round with a better proposal.
"We should have an eggplant emoji because people use it as a visual metaphor for penises" would have kept the eggplant emoji out of Unicode. Instead it was pitched as a popular food. So basically, "We should have a guillotine emoji because people want to murder billionaires" doomed this proposal.
"We should have an eggplant emoji because people use it as a visual metaphor for penises" would have kept the eggplant emoji out of Unicode. Instead it was pitched as a popular food. So basically, "We should have a guillotine emoji because people want to murder billionaires" doomed this proposal.
@ardgedee Eggplant was in the original SoftBank/KDDI sets - I don’t think it went through the modern proposal process at all.
This proposal was already doomed, so they may as well lean into the satire.
This proposal was already doomed, so they may as well lean into the satire.
Maillag view
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Clouds, loch and mountains with a white house
A small slice of the epic view from our holiday house in Mallaig, Scotland
The Charles.
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Oooof
nuh-uh
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a shirtless man with demonic face, horns and dubious expression repeatedly shakes his head
Calibos!
we're going shopping
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The original color of the car
https://mltshp.com/p/1RRPC
and a bit of her humor.
They did a nice job on the wrap.
https://mltshp.com/p/1RRPC
and a bit of her humor.
They did a nice job on the wrap.
G🏀TV
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Photo of a blue-and-orange "I Voted" circular sticker resembling a basketball. "Voters who vote early at poll sites on Thursday could get a special Knicks-themed sticker. (NYC Board of Elections) Credit: NYC Board of Elections.)
source: https://bsky.app/profile...
Limited edition Knicks sticker for early voting today, to correspond with the parade.
Limited edition Knicks sticker for early voting today, to correspond with the parade.
Greatest city in the world.
View from Tibidabo, Barcelona
instant wife
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fallout zombie saying something
let’s go shopping to lift our spirits
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animation loop: a pink skeleton walks slowly past shelf after empty grocery shelf, pushing an empty aquamarine grocery cart
Big Prairie, Glacier NP
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In the foreground, a bicycle loaded for camping is laid down on a rudimentary gravel road. In the mid ground is a mountain valley prairie which gives was to lodgepole pine. In the distance is the snow capped Livingston Range of Glacier NP. It's a very blue day with wispy clouds, especially on the left hand side of the image.
I got out on my first bikepacking trip since the beginning of May. I guess my lungs are mostly good post bronchitis, but holy dang, this one kicked my butt. Day one was 41 mi, with 3600 feet of elevation gain, a bunch of that landing in real punchy climbs. Not pictured is the downed tree mayhem I navigated just over half way in. Lots of hefting my loaded bike up and over (and under) way more downed trees that I was expecting. We had a pretty strong wind storm over winter with unfrozen saturated ground, AKA "a mess". Anyhow, I made it out and back, with this pic showing off the West side of Glacier NP, including the aptly named Big Prairie.
Oooh great mares tales there (cirrus clouds).
Downed tree season is real!
simulator
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A chunk of tree trunk standing atop a bigger chunk of tree trunk waiting to be split. Instructions on the screen say "Drag to Rotate * Click to split"
this is stupid and satisfying: https://screen.toys/firewood/
Oh that's amazing.
I will no longer be getting any work done for the remainder of the month of June.
wow I have a crappy video card. frame rate was something like 1 per second.
Still, looks fun.
Still, looks fun.
Polaroid Archive
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A young Dorthy Hamill holds an ice skate in a Polaroid print, flanked by two color bars. The print was copyright Andy Warhol, it was stamped saying such. This image is by me and I refuse to hold or leverage any reproduction rights on any of my work or of any photographs of my work as a matter of principle. Take that as you will. Let the lawyers sort it out. I just share cool stuff.
An SX-70 Polaroid print of Dorothy Hamill by Andy Warhol. Photographed by me, many years ago.
I've seen, and held, and photographed, some things.
Inspired by https://mltshp.com/p/1RRN0 and @LocalStain's video which I'm not smart enough to link.
I've seen, and held, and photographed, some things.
Inspired by https://mltshp.com/p/1RRN0 and @LocalStain's video which I'm not smart enough to link.
@poorusher I'm in!
Thursday Morning Movie 24: Back in the Saddle
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I turned on a/b testing for the title & thumbnail even though I don't get enough views to bother.
I turned on a/b testing for the title and thumbnail even though I never get enough views to bother.
We used to do fartlek training for cross country!
Sternly-worded letter
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A panel from a comic book, showing Captain America fighting three men in green army uniforms. He's on top of one and stiff-arming the second, Heisman style (and his hand is bigger than the guy's face). "Hey! You can't barge in here--oompff!" "Just try to stop me, mister! I'm in no mood to exchange formalities!"
source: https://them0vieblog.com/2012...
#kirbythursday hopes you always remain diplomatic. (From Captain America no. 212 1997)
#kirbythursday hopes you always remain diplomatic. (From Captain America no. 212 1997)
Into the Teams chat like ...
London Tube map of the digestive system
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London Tube style map of the digestive system
cue takedown from TfL in 3, 2, ...
Just had my colonoscopy so I am very familiar with the not-pictured express route.
St Pancreas innit
logging in
Wattzotica
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I doubt there's a more active and enthusiastic collaborator in music today than Mike Watt. Thanks for posting this, listening now and i'm already hooked.
@wjcstp It's actually gratifying to know that Watt, Ian MacKaye, Henry Rollins, even Steve Albini managed to age gracefully into elder statesmen types without taking a heel turn.
Alfred Joseph Casson
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too true
BECK!