The horrors of the modern world was that for many, the good screen and the bad screen were the same screen.
… and sometimes the screen stares back into you.
and then after I'm tired of looking at Good Screen (desktop), I retired to my bed and start looking at Smaller Good Screen (laptop).
One point of discipline I have maintained is I don't have electronics in my bedroom, never look at screens in bed.
https://mltshp.com/p/1RKLH